About Sarah Bregel

Sarah Bregel

Sarah Bregel is a mother, a writer, a yoga teacher, a feminist, a red wino-holic and a wellness junkie. Her work has appeared on Babble, SheKnows, Mommyish, MindBodyGreen and more. She is a contributor at 9Bliss and SheKnows Parenting Experts. She lives in Baltimore, MD with her husband, Marshall and their daughter, Piper and is expecting her second baby in May 2014. Her personal blog can be found at SarahBregel.com. Find her on Facebook at https://www.facebook.com/themediocremama and on Twitter at https://twitter.com/SarahBregel.



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